How They Train - Interviews with top triathletes and coaches on training methods

Zen and the Art of Triathlon

Purple Patch Podcast - by author and triathlon coach, Matt Dixon

That Triathlon Show - interviews experts on various aspects of triathlon. Website: Scientific Triathlon

The Cycing Podcast + Rapha - excellent cycling podcast; great coverage of the grand tours

Breakfast with Boz - excellent blog from former pro cyclist, Ian Boswell 

BeSpoke - BBC cycling podcast



TnT - videos, playlists and channels related to triathlon; if you have suggestions for good videos, please send them to <> 

GCN - daily shows about all aspects of cycling; there is also a Japanese language GCN Japan, as well as lots of spin-offs, such as GCN Tech.

GTN - triathlon sister show of GCN

Rapha Films - range of films, including excellent videos Kyushu, Tokyo, Osaka , Tohoku (Japanese with English subtitles) and the EF Gone Racing series

Members' Videos

TnT Member Videos - videos by and about TnT members

IM Korea 2018 - TnT at Gurye

2018 Swim Close-Out - TnTers doing 100 x 100m pool swim

Gabe's TnT Videos - Gabe has put up a few of his videos from our training sessions in Hayama and elsewhere.

Other Videos

The Invisibles - extraordinary TV ad about open water swimming; includes the line, "Everybody dies but very few people really live"

Get Lost in the Moment - contender for best ever MTB video

Building a cargo bike - fascinating video of someone building a cargo bike from scratch


1. An Aging Marathoner Tries to Run Fast After 40 - Nicholas Thomson article in Wired

2. Why are middle-aged marathon runners faster than twentysomethings? - Strava data shows that older athletes run faster.

3. What counts as fast for your age? - Excellent article from Cycling Weekly about the science of aging and the fastest riders on the UK time trial race scene.

4. Off-season Nutrition Tips: advice on changes to your diet during the off season

5. Making Waves: an article in Metropolis about four females swimmers, three of whom are TnTers!