Media
Media
Embedded Files
Podcasts
Podcasts
Faith Suzuki on Being a Triathlete and Navigating Difficult Spaces - TnT's very own Faith talks about her experiences in triathlon and the issues facing women triathletes
How They Train - Interviews with top triathletes and coaches on training methods
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Purple Patch Podcast - by author and triathlon coach, Matt Dixon
That Triathlon Show - interviews experts on various aspects of triathlon. Website: Scientific Triathlon
The Cycing Podcast + Rapha - excellent cycling podcast; great coverage of the grand tours
Breakfast with Boz - excellent blog from former pro cyclist, Ian Boswell
BeSpoke - BBC cycling podcast
Video
Video
YOUTUBE CHANNELS
TnT - videos, playlists and channels related to triathlon; if you have suggestions for good videos, please send them to <triathlontokyo@gmail.com>
GCN - daily shows about all aspects of cycling; there is also a Japanese language GCN Japan, as well as lots of spin-offs, such as GCN Tech.
GTN - triathlon sister show of GCN
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Rapha Films - range of films, including excellent videos Kyushu, Tokyo, Osaka , Tohoku (Japanese with English subtitles) and the EF Gone Racing series
MEMBERS' VIDEOS
TnT Member Videos - videos by and about TnT members
IM Korea 2018 - TnT at Gurye
2018 Swim Close-Out - TnTers doing 100 x 100m pool swim
Gabe's TnT Videos - Gabe has put up a few of his videos from our training sessions in Hayama and elsewhere.
OTHER VIDEOS
World Athletics - hightlights of recent athletics competions; you need you create an account
The Invisibles - extraordinary TV ad about open water swimming; includes the line, "Everybody dies but very few people really live"
Get Lost in the Moment - contender for best ever MTB video
Building a cargo bike - fascinating video of someone building a cargo bike from scratch
NHK WORLD
Cycle Around Japan - an NHK documentary series about cycle touring in Japan. The episode on the Kii Peninsula features TnT's very own Andrea McCarthy! A regular presenter is friend of TnT, Mikey Rice, who organises regular fondo and gravel rides from his Cycling Gypsy Café in Odawara.
Articles
Articles
1. Making Waves: an article in Metropolis about four females swimmers, three of whom are TnTers!
2. An Aging Marathoner Tries to Run Fast After 40 - Nicholas Thomson article in Wired
3. Why are middle-aged marathon runners faster than twentysomethings? - Strava data shows that older athletes run faster.
4. What counts as fast for your age? - Excellent article from Cycling Weekly about the science of aging and the fastest riders on the UK time trial race scene.
5. Off-season Nutrition Tips: advice on changes to your diet during the off season
6. Jeffing: the run-walk method - Guardian article about the benefits of adding short walk breaks to your run workouts
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