Members' Blogs






Zen and the Art of Triathlon

Purple Patch Podcast - by author and triathlon coach, Matt Dixon

That Triathlon Show

The Cycing Podcast + Rapha - excellent cycling podcast; great coverage of the grand tours

Breakfast with Boz - excellent blog from former pro cyclist, Ian Boswell

BeSpoke - BBC cycling podcast



TiT - videos, playlists and channels related to triathlon; if you have suggestions for good videos, please send them to <>

GCN - daily shows about all aspects of cycling; there is also a Japanese language GCN Japan, as well as lots of spin-offs, such as GCN Tech.

GTN - triathlon sister show of GCN

Rapha Films - range of films, including excellent videos Kyushu, Tokyo, Osaka , Tohoku (Japanese with English subtitles) and the EF Gone Racing series

Members' Videos

TiT Member Videos - videos by and about TiT members

IM Korea 2018 - TiT at Gurye

2018 Swim Close-Out - TiTers doing 100 x 100m pool swim

Gabe's TiT Videos - Gabe has put up a few of his videos from our training sessions in Hayama and elsewhere.

Other Videos

The Invisibles - extraordinary TV ad about open water swimming; includes the line, "Everybody dies but very few people really live"

Get Lost in the Moment - contender for best ever MTB video

Building a cargo bike - fascinating video of someone building a cargo bike from scratch

Sport Science

Blogs, etc.

Sweat Science - Alex Hutchinson, author of "Endure"

My Sport Science - Asker Jeukendrup, exercise physiologist and sports nutritionist

Triathlon Science - blog by Dr. Garret Rock

Quintana Roo Blog - Our sponsor QR has an excellent triathlon blog.

TED Talks

Are athletes really getting faster, better, stronger? David Epstein


Effect of swimming intensity on subsequent cycling and overall triathlon performance - research showing that overall triathlon times can be faster with lower intensity swim leg


1. An Aging Marathoner Tries to Run Fast After 40 - Nicholas Thomson article in Wired

2. Why are middle-aged marathon runners faster than twentysomethings? - Strava data shows that older athletes run faster.

3. What counts as fast for your age? - Excellent article from Cycling Weekly about the science of aging and the fastest riders on the UK time trial race scene.

4. Off-season Nutrition Tips: advice on changes to your diet during the off season

5. Making Waves: an article in Metropolis about four females swimmers, three of whom are TiTers!